![Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM](https://external-preview.redd.it/difEbuwceotBsu1CtAeDBP59me8BmLnVnaAdKPce7xE.png?format=pjpg&auto=webp&s=b8bfd1dbadef06bc61c09dcddb33612d8d4dd809)
Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM
LOCKING KNEES IN THE LEG PRESS | Many believe that locking knees in leg press can put the knees under stress leading to injuries. But, does this really hold any truth? Watch
![Which leg press machine is best for knee rehab? | Feat. Tim Keeley | No. 24 | Physio REHAB - YouTube Which leg press machine is best for knee rehab? | Feat. Tim Keeley | No. 24 | Physio REHAB - YouTube](https://i.ytimg.com/vi/7AFohgmfEFU/hqdefault.jpg)